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Tuesday, February 3, 2009

Refreshing Cool Relish/Salad

Background: If you have ever tried a simple salad of greens, tomato and onion with a touch of light dressing, you are going to love this one. It's practically fat free and a good filler snack or salad. The basic ingredients are same as in another side item popularly called Raita in India. Raita is salad in a yogurt base. This particular relish has no yogurt but offers a cool, sweet and tingly refreshing taste. My daughter's all time favorite one. It's a great one for summer picnics as well as it has no mayo or yogurt.

INGREDIENTS:
1 cucumber (any type)
1 large tomato (any type)
2 shallots or half a white onion
1 chili or jalapeno (for a spicy kick)
1 tsp. lemon juice
1 tsp. sugar
Kosher salt or Rock salt to taste
1 Tbsp. Italian parsley or cilantro

METHOD:
  • Peel the skin off the cucumber completely. If it is an English cucumber with no wax on the skin, it is okay to leave the skin on.
  • Dice the cucumber into small cube shaped pieces.
  • Dice the tomato and the onion/shallots in matching size cubes.
  • Throw them all in a bowl and toss with the sugar, salt and lemon juice.
  • Chop the chili/jalapeno at the very end (optional) and toss with the salad.
  • Garnish with sprinkles of finely chopped parsley or cilantro.
  • Cool in the refrigerator for an hour before serving.


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